Dianne’s Classes
Eat MooreBetterFood
What’s for Dinner?
We live in a society where convenience is high and “real” food is scarce. But is it actually convenient to fuel your body with food with empty calories that are also the root cause of many modern diseases? NO! If you’re ready to get excited about eating MOORE, better food, my classes are for you! We’ll get REAL food back into your life in a way that is affordable, nourishing to your body, and fun to experience.
Main Line School Night
Dianne teaches classes in person and online through Main Line School Night. Class registration is available through Main Line School Night.
Upcoming Class Schedule
Kick the Sugar Habit
2 sessions, 1.5 hours, Monday, January 12 and 19, 2026 from 7:00 - 8:30 pm ONLINE
Sugar is a delicious but addictive substance and most of us consume far more than we realize! Learn all the sneaky names for sugar, the unexpected ways it gets into your diet, which foods cause uncontrollable cravings, and how to replace those sugary treats with more satisfying options. Leave with grocery store cheat sheets, tips to reduce cravings and improve well-being.
Healing Your Gut
1 session, 1.5 hours, Thursday, November 20, 2025 2:30 -4:00 pm at Creutzburg Center in Radnor, Pennsylvania
Healthy digestion is a fundamental foundation for good health. When the process of digestion is compromised, it often affects not just your gut, but also your immune, hormonal, and nervous systems. Even if you eat a healthy diet, you may have impaired nutrient absorption and energy production which can lead to the development of inflammation and allergies. Learn about the Functional 5 R protocol to heal your gut and resolve your digestion issues. Takeaway top functional nutritional principles, recipes and recommendations for digestive health.
Thriving Through Menopause: A Culinary Workshop
1 session, 2 hours, Tuesday, October 7, 2025, 6:00 - 8:00 pm at Lower Merion High School in Ardmore, Pennsylvania
Perimenopause and menopause are powerful transitions that deserve support. Learn about the root causes of hormonal shifts and natural, food-based tools to restore balance and thrive through midlife.
Fall Wellness Reset
3 sessions, 1.5 hours, Monday, September 22, 29, and October 2, 2025
2:00 – 3:30 pm at Creutzburg Center in Radnor, Pennsylvania
Revitalize your body and mind with a holistic approach to wellness. Learn about whole foods and lifestyle practices to boost energy, improve overall health, and nourish your body after summer parties and vacation indulgences. (Recipes and handbook included.)
“The secret to change is to focus all of your energy not on fighting the old, but on building the new.”
– Socrates