Thank you, Dianne!! I lost 5 1/2 pounds in these last 5 days and feel so much better!! I have more weight to lose and feel that I have made a great start! I don't expect my weight loss to continue at that rate, of course, but feeling in control and being mindful of what I pop into my mouth is a huge step for me! Closing the kitchen after dinner and waking up in the morning feeling so much better after fasting 12 or more hours was the best!!! I'd known about doing that for a long time, but it took your challenge, support, and this group to finally do it!!! Thanks so very much for the coaching group. It's comforting to know I'm not alone. I plan to continue a sugar-free diet.

Patricia O.

•February 26, 2021•

Working with Dianne has been an uplifting and encouraging experience. When I signed up for 13 weeks of her personal coaching, I had no idea she would cover such a wide range of all aspects of healthy living. Initially, it was about reading labels carefully and cutting sugar to lower my A1C but developed into value-packed weekly encouragement toward mindset (no snacking after dinner and “making a date with my plate”) as well as self-care tips to reduce stress. Each week, she personalized what would be meaningful to me based on our open dialogue. My weight loss was slow and steady. She never failed to research my questions and emailed me helpful information such as where to find farmer’s markets, recipes based on the seasons including week-long challenges, scientific research, and technology tips. Even after my coaching program was over, we still had monthly check-ins where she continued to cheer me on and provide ongoing support! Dianne patiently provided everything I need to continue on the road toward lifelong good health. She will be my coach for life. So grateful.

Denny H.

•February 26, 2021•